Last updated 05-01-2025
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Shimmer
Shimmer ADHD Coaching is a specialized platform designed to support adults with ADHD through personalized coaching. The core functionality revolves around 1:1 video coaching sessions, where expert ADHD clinicians and coaching psychologists work closely with individuals to help them navigate their unique challenges. The platform emphasizes building a life that individuals love, focusing on personal growth and development through tailored strategies and support.
The target audience for Shimmer includes adults who are seeking to manage their ADHD more effectively, whether they are newly diagnosed or have been living with ADHD for years. The coaching is designed to address various aspects of life, including emotional management, task completion, and personal discovery. By providing a supportive environment, Shimmer aims to empower individuals to take control of their lives and achieve their goals.
Shimmer's unique value proposition lies in its combination of expert coaching, community support, and science-backed resources. Unlike traditional coaching programs that may rely on generic templates, Shimmer offers a personalized approach where each coaching plan is co-designed with the client. This ensures that the strategies implemented are specifically tailored to the individual's needs and lifestyle.
Key differentiators include the affordability of the coaching services, which are significantly lower than many alternatives in the market. Shimmer's membership is designed to be accessible, making it easier for individuals to seek help without the financial burden often associated with ADHD coaching. Additionally, the platform's focus on community features, such as body doubling sessions, enhances accountability and motivation among members.
The technical implementation of Shimmer includes a user-friendly online platform that facilitates video coaching sessions, community interactions, and access to learning modules. The system is designed to be flexible, allowing coaches to adapt plans and schedules based on the client's needs. This adaptability is crucial for individuals with ADHD, who may require more dynamic support as they work towards their goals.
1:1 Video Coaching: Personalized sessions with expert coaches help you tackle your unique challenges and celebrate your wins.
Body Doubling Sessions: Join group sessions to work alongside others, boosting productivity and accountability.
Automated Session Summaries: Get summaries and action items from your sessions, so you can focus on your growth without worrying about remembering everything.
Tailored Coaching Plans: Work with your coach to create a plan that fits your life and goals, ensuring you stay on track.
Access to Learning Modules: Explore science-backed resources that help you understand ADHD and develop effective strategies.
1) What is Shimmer ADHD Coaching?
Shimmer ADHD Coaching is a platform that offers personalized coaching for adults with ADHD, helping them manage their challenges and achieve their goals.
2) How does the coaching process work?
The coaching process involves weekly 1:1 video sessions with a coach, where you set goals and work on strategies tailored to your needs.
3) Can I cancel or reschedule my coaching sessions?
Yes, you can cancel or reschedule your coaching video call without penalty 24 hours in advance.
4) Are the coaching services affordable?
Yes, Shimmer's coaching services are designed to be affordable, costing significantly less than many traditional ADHD coaching programs.
5) What kind of support can I expect from my coach?
Your coach will provide guidance, accountability, and support as you work towards your goals, celebrating your successes along the way.
6) Is Shimmer ADHD Coaching suitable for everyone with ADHD?
Shimmer is designed for adults with ADHD, whether newly diagnosed or experienced, and focuses on personal growth and development.
7) How can I pay for the coaching services?
You can use Health Savings Accounts (HSA), Flexible Savings Accounts (FSA), or Health Reimbursement Arrangements (HRA) to pay for Shimmer's services.