Last updated 06-29-2026
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Wellness AI
Wellness AI is a mobile mental wellness app from Wellness Technology, Inc. that combines AI therapy chats with custom guided meditations. It targets people dealing with anxiety, low mood, or sleep trouble who want private support on their phone without waiting for a therapist appointment.
The app runs supportive conversations around the clock using evidence-based approaches like CBT, DBT, ACT, and mindfulness. Your AI therapist remembers past sessions and adapts its style to you. After chats, it generates personalized meditation scripts based on your history, with choices for voice, background audio, and session length.
Therapy chats and meditation data stay on your device, not on Wellness AI servers. The app is available on iOS and Android with an extended free trial, then a premium subscription for unlimited access. Wellness AI is a self-care tool and is not a substitute for licensed mental health care.
Chat with an AI therapist anytime that remembers your story across sessions
Get guided meditations generated on the fly for sleep, anxiety, gratitude, or any topic you request
Pick your meditation voice, background audio, and length for each session
Draw on CBT, DBT, ACT, and mindfulness techniques during therapy conversations
Keep therapy chats and meditations stored locally on your device for privacy
Therapy chats and meditations personalized to your history and specific requests
Conversation data stored locally on your device for privacy
Available 24/7 on both iOS and Android
Draws on multiple evidence-based frameworks including CBT, DBT, and ACT
Extended free trial before a paid subscription is required
Mobile app only with no web-based therapy interface
Unlimited access requires a subscription after the free trial
Not a substitute for licensed mental health professionals
iPhone version requires iOS 15.0 or later
Is Wellness AI free to use?
Wellness AI offers an extended free trial on iOS and Android with unlimited AI therapy sessions and personalized meditations. After the trial, you need a Wellness AI Premium Membership subscription to keep unlimited access. Current subscription prices are listed in the App Store.
Is Wellness AI a replacement for a licensed therapist?
No. Wellness AI is designed to support your wellbeing and personal growth through AI conversations and personalized meditations. It does not diagnose, treat, or prevent mental health conditions. If you are in crisis, contact a licensed healthcare provider or crisis hotline.
Where is my Wellness AI data stored?
Your therapy chats and meditations are stored securely on your personal device, not on Wellness AI servers. Data is encrypted in transit when processed by AI systems and trusted service providers. You can delete individual sessions or your full account history from the app.
What types of meditations can Wellness AI create?
Wellness AI can generate mindfulness, sleep, guided visualization, anxiety relief, stress reduction, body scan, loving-kindness, gratitude, breathing exercises, and custom combinations you describe, such as a mindfulness meditation for your morning commute.
Which platforms does Wellness AI support?
Wellness AI is available as a native app for iPhone (iOS 15.0 or later) and Android. Download links are on the Wellness AI website and in the Apple App Store and Google Play Store.